Bifidobacterium: Longevity Bacteria | What type of bacteria is found in a healthy gut microbiome? 3 tips
Bifidobacterium: Longevity Bacteria The gut bacteria of healthy, long-lived individuals have a high concentration of “longevity bacteria,” which refers to the Bifidobacterium species. Increasing these bacteria in the gut can promote overall health. In recent years, maintaining a healthy gut, also known as “balancing the gut microbiome,” has been emphasized as an important aspect of ...
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Egoma for Longevity | What is egoma? 2 features of egoma
Egoma for Longevity: The Nutritional Benefits of Eating Egoma Although it is often thought to be related to sesame due to its name, egoma is actually a variety of perilla and a completely different plant. Its unique aroma is popular in Korean cuisine and is used in dishes such as kimchi and as a ...
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12 Tips to Improve Your Gut Health | What is the fastest way to improve gut health?
12 Tips to Improve Your Gut Health Gut health refers to the overall health and function of the gastrointestinal tract, including the stomach, small and large intestines, and associated organs such as the liver and pancreas. It involves the balance of beneficial and harmful bacteria in the gut, the proper breakdown and absorption of nutrients, ...
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Tips to improve metabolism | How can I increase my metabolism?
Tips to improve Metabolism Metabolism is a term that describes all the chemical reactions that occur in the body. These chemical reactions keep the body alive and active. However, the term Metabolism is often used in reference to the Metabolism rate, or the number of calories burned by us. But is it true that we ...
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Boost your low hemoglobin levels with 5 food items| Which food gives more hemoglobin?
Boost your low hemoglobin levels with these 5 food items rich in iron Food items, fruits, and herbs available in nature are sufficient to fulfill our daily requirements for all kinds of vitamins and minerals. There is no need to rely on supplements or vitamin pills if one focuses on consuming a healthy diet every ...
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Is it good to take a bath? | Is it good to take a bath Everyday? | 5 benefits of taking a bath?
Is it good to take a bath? What happens if you overdo it? Do you shower more than twice a day? However, beware these problems may haunt you. Also, know what happens if you don’t bathe completely. Many people have a habit of bathing twice a day. Otherwise.. life will not be comfortable. Some people ...
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Human Immune System Improvement | How to increase immunity power? | How can I make my immune system stronger at home? 9 Solutions
Human Immune System Improvement The human immune system is a complex network of cells, tissues, and organs that work together to protect the body from disease and infection. A strong immune system is essential for maintaining good health, and there are several ways to boost and support it. One of the most important ways to ...
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If anyone doesn’t brush their teeth correctly, be warned it may lead to a brain stroke | Can not brushing your teeth cause a stroke?
If anyone doesn’t brush their teeth correctly, be warned it may lead to a brain stroke. According to the preliminary research that will be presented at the 2023 International Stroke Conference hosted by the American Stroke Association, taking care of your teeth and gums may have benefits that go beyond oral health, such as increasing ...
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Is monkey pox a Global issue? WHO declares monkey pox a global health emergency?
Monkeypox is a Global Health Threat, Why? WHO also declares monkey pox a global health emergency! The World Health Organization (WHO) declared it a global health exigency, their loftiest position of alert. It’ll not be the coming COVID-19 epidemic. But as a public health professional, it is veritably upset about what is unfolding, because this ...
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